CBT COUNSELLING

The Lean on Me Project offers different modes of therapy including Person Centred Counselling and Cognitive Behavioural Therapy to suit the needs of our clients. If people are at a critical point in their lives and need short term support, we can help. It is a free service which gives clients a safe and confidential place to talk. We work with a range of problems people may be experiencing including low mood or depression, anxiety and low self-esteem for example. We also have an experienced practitioner who specialises in providing counselling for armed forces veterans, who are struggling to settle into civvie street. We work flexibly with clients by offering a number of locations for counselling, to enable easier access for support.

AWARDS